Uses of a Dietary Supplement: Facts Vs Fictions

dietary supplement

Dietary Supplement: An introduction

Dietary supplements are usually external ingredients which can help in managing the level of nutrition usually required by a healthy human adult. However, many of the common people have many questions regarding the same. Dietary supplements are commonly prescribed by doctors for patients who suffer from certain chronic conditions during their lifetimes.

What are some of the major constituents of dietary supplements?

diet supplement

As per the opinions of various experts, some of the major constituents of dietary supplements are the following:

  • Minerals: Essential minerals required by the healthy human body are found in the dietary supplements
  • Vitamins: Vitamins form an essential ingredient of dietary supplements
  • Herbs: Herbs are an inherent and integral part of some dietary supplements
  • Enzymes: Enzymes do make up a certain part of dietary supplements

Why are dietary supplements undertaken by some of the patients?

Dietary supplements are undertaken by certain patients who suffer from nutritional deficiencies. It is important to note that, nutritional deficiencies can vary from one patient to the other. Hence, it is commonly observed that, dietary supplements shall vary from one patient to the other. However, not all patients are eligible to consume such ingredients. Hence taking the opinion of a healthcare expert is always required before you consume such items.

Is Dietary supplement made for obese people?

Diet supplements

Commonly, yes. This is most commonly observed in the United States that dietary supplements are prescribed for the obese people. Taking a normal diet is essential to good health and therefore consumption of such items is promoted for a group of people who suffer from certain health issues.

Are these products harmful?

In most of the cases, when dietary supplements are prescribed, doctors keep on warning the patients about the health risks that it poses. Certain health risks associated with the consumption of such items remain to be:

  • Irregular heart rates
  • Fluctuating blood pressure
  • Irritation and Agitation
  • Insomnia
  • Diarrhoea

Conclusion:

Consultation with renowned healthcare practitioners should be undertaken before consuming dietary supplements. This shall help you to manage health risks associated with the consumption of the same.

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